Pedal to discover the Belpaese, between nature and culture.

Gran Sasso by Bike: Villages, Mountains, and Canoeing on the Tirino River

Not just biking! Our tours combine relaxation, fun, and adventure, whether by bike, on foot, or in many other ways, to create an experience that is perfectly tailored to your needs.

Abruzzo 2 Nights | 3 Days 20
799.00€ / Starting from
69

kilometers Traveled

50%

Beauty of Nature

50%

Villages & Towns

50%

Taste & Degustation

Is this tour right for me?

Physical level required: 3 - Intermediate

Suitable for most fitness levels thanks to the assistance of the e-bike. Expect pleasant climbs that are challenging but never overly strenuous—the focus will always be on the views!

Type of trip: small group

Small group experience; maximum 8, average 4.

Recommended age: 14+

All travelers under the age of 18 must be accompanied by an adult.

What to expect

Explore by 4 days and 3 nights the mountainous heart of Abruzzo (including villages and Gran Sasso) with a tour in No-Stress E-Bike. Thanks to our Premium E-Bikes, you’ll tackle steep climbs with ease. effortlessly. Enjoy a hybrid and secure logistics with Private minivan for your constant support. I strategic transfers allow you to skip the less interesting stretches of road, ensuring that every ride is scenic and focused on the experience. Choose whether to start with a special package from Rome (with transfer and extra night included) or if you choose to come directly to Castel del Monte. A rejuvenating experience combining adventure, breathtaking views, and serenity awaits you.

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The Stages of the Tour

Day 1

The mountains experienced from the saddle of your bike will win you over with every pedal stroke.

  • High-altitude e-bike tour (max. 35 km): Full immersion in nature starting from Castel del Monte, one of the most beautiful villages in Italy. You cross the highest plain of the Apennines, enjoying the vastness and beauty of the Gran Sasso National Park.
  • Nature & Emotions: You cycle through the wildlife (possible sightings of deer, cows, or wolves). Breathe in the pure, fresh mountain air for a feeling of total rejuvenation.
  • The Taste Break: Recharge your batteries with an authentic BBQ break at a famous local restaurant, sampling arrosticini and typical cheeses.
  • Evening in Freedom: Upon returning, enjoy a free evening to lose yourself in the narrow streets of the village and take panoramic photos of incredible views.

Day 2

We will cycle through historic villages (Max 34 km) to relive moments from the ancient history of Barony of Carapelle.

  • Castle of Calascio: Once you reach the village of Calascio, climb up to its enchanting Rock, the highest fortress in the central Apennines, to enjoy breathtaking views.
  • Saint Stephen of Sessanio: The journey continues to the Medici village of Santo Stefano di Sessanio, a gem of Abruzzo where history and nature coexist. We will conclude the e-bike tour by returning to Castel del Monte.
  • Urban Trek & Traditions: After a shower and some well-deserved relaxation, we will meet up again in the late afternoon for a Guided Urban Trek Discovering the village of Castel del Monte. It will be a real journey through time among the narrow streets of the historic center, traditions linked to transhumance and pastoral life.
  • Traditional Dinner: Perfect end to the day with a delicious dinner featuring typical local products (as per the menu), to savor authentic Abruzzo cuisine.

Day 3

Wild Experience and River Trips

  • Strategic Transfer: We will start the day with a Strategic Transfer by minivan to Capestrano.
  • Last wild experience: canoeing on the river Tirino, one of Italy’s cleanest rivers, to immerse yourself in a magical natural setting. A hidden corner of Abruzzo, with a route made up of deep gorges and unforgettable views.
  • Greetings: After this “feast” of magical places and authentic flavors, Abruzzo is ready to become your destination of the heart. The tour ends here, with the minivan ready to take you back.

What’s Included in Your Tour

Premium e-bikes, guided experiences, hidden routes, and effortless exploration through the heart of Rome.

7 Experiences included

  • Guided e-bike tour in the Gran Sasso National Park
  • Authentic tasting: grilled sheep meat skewers (arrosticini) and local cheeses.
  • Guided e-bike tour through the villages of Gran Sasso
  • Visit Rocca Calascio
  • Visit Santo Stefano di Sessanio
  • Urban Trek in Castel del Monte
  • Canoeing experience on the Tirino River

Accommodation

  • 2 nights (3-star hotel or B&B)

Meals

  • 2 breakfasts, 1 traditional dinner

Transportation & Premium Services

  • Strategic Hybrid Logistics: Transfers in a private 9-seater minivan with bike rack to optimize the tour, ensure maximum safety, and minimize effort on non-scenic stretches.
  • Latest generation Premium E-Bikes: Guarantee of high-quality electric bikes, perfectly maintained.
  • Minivan support: Continuous support guaranteed for any issues or in case of participant fatigue.
  • Ongoing support from the Bicycle Roma team.
  • Helmet and safety kit.
  • Medical and baggage insurance.
  • Quality replacement e-MTB: In the event of a technical failure, you will immediately receive a replacement e-bike so you can continue your tour without interruption.

Castel del Monte (AQ)
(The exact address of the meeting point will be announced one week before departure)

OUR COMMITMENT: Sustainable & Responsible Travel

  • Eco-Friendly Exploration: Discovering our beautiful cities and landscapes by e-bike is an eco-friendly and responsible way to travel, respecting the environment and cultural heritage.
  • Leave No Trace: Our commitment goes beyond zero emissions. We ask you to leave no trace of your visit and to dispose of all waste correctly.
  • Respect for Cultural Sites: When visiting places of worship, be sure to wear appropriate clothing (covered shoulders and knees).
  • Nature Conservation: We will be passing through protected green areas and archaeological sites. We ask you to help keep the area intact by refraining from picking up objects, damaging plants, or disturbing wildlife.
  • Resource Management: Resources are precious all over the world. We kindly ask you to pay attention to your water and energy consumption in your accommodations.
  • Courtesy in Accommodations: Please respect the internal regulations of the accommodation facilities to ensure efficient service for all guests.

IMPORTANT NOTES: Reservation & Security Policies

  • BOOKING & CANCELLATION GUARANTEE
  • Guaranteed Departure: The tour is guaranteed upon reaching the minimum number of participants (4 people).
  • Policy in Case of Low Number of Participants: If the minimum number is not reached, you will be offered the option to switch to an alternative tour or receive a full refund of the amount paid.

ACCOMMODATION AND LOGISTICS

  • Hotel Policy: For organizational reasons, the assigned hotel may be replaced with another partner hotel offering the same level of services.
  • Any Extra Charges: Some hotels may require a credit card upon check-in to guarantee any extra services (e.g., minibar, spa access). The card will be released upon check-out.
  • Check-out reminder: Please remember to check out on the morning of your last day, immediately after breakfast.

ITINERARY FLEXIBILITY & SAFETY

  • Changes to the itinerary: The itinerary may be subject to change before and/or during the tour for organizational reasons., adverse weather conditions (heavy thunderstorms; light rain is not included) or local regulations. No refunds will be given. for changes or failure to implement the program due to the reasons mentioned above.
  • Unexpected Closures: In the event of closures that cannot be foreseen at the time of publication of the program, the planned visit will be replaced with other places of interest.
  • Physical Requirements & Skills with E-Bikes: It is essential to know how to ride a bike with a minimum level of experience. Carefully check the difficulty level and characteristics of the route. If you have any doubts, please contact us.
  • Security Assessment: People deemed unsuitable by our guide (due to inexperience or physical problems that could compromise safety) will not be able to participate in the tour. No refunds will be given to participants deemed unsuitable for safety reasons..

FOOD REQUIREMENTS

  • Allergies & Intolerances: Please clearly indicate any allergies, intolerances, or specific dietary requirements (e.g., vegetarian, vegan) at the time of booking. We will forward your request to the accommodation facilities.
  • Personal Precautions: For maximum safety, we recommend bringing a small supply of essential or very specific foods (e.g., gluten-free products) with you.

Clothing & Comfort

  • Comfortable and versatile layered clothing, suitable for the season (preferably made of breathable fabrics).
  • Complete rain gear (waterproof jacket, pants, and shoe covers).
  • Comfortable shoes with non-slip soles for cycling (shoes with smooth soles are not recommended).
  • Casual shoes for exploring cities and for evenings out.
  • Sunglasses (essential for protection from the sun and useful against insects while cycling).
  • Bandana or buff (preferable to a hat, as you will be wearing a helmet).
  • A small backpack (for essential items for the day).
  • Breathable technical socks (to prevent blisters when walking and cycling).
  • A comfortable long-sleeved shirt (great for sun protection or to start the morning feeling cool).
  • A light jacket or vest (for variable temperatures in hilly areas).

Health & Wellness

  • Any personal medications and generic medicines.
  • High protection sunscreen and lip balm.
  • Insect repellent.
  • Anti-blister plasters.

Essential Accessories

  • Camera (to capture breathtaking landscapes).
  • Phone charger.
  • Reusable water bottle/flask.
  • Portable power bank (to recharge your phone/camera during the day).
  • Small waterproof case (to protect documents, cash, and your phone from sudden rain).
  • European adapter (if necessary).

You can cancel your trip reservation without penalty up to 1 month before departure. If you purchased the trip with the “Secure Booking” option, you can cancel the trip up to 1 week before, getting 100% of the refund.

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Why are our daily tours different?

  • Not just bike tours! Each of our tours is a perfect blend of varied experiences to balance relaxation, adventure, and fun.
  • Every Bicycle Roma tour is an authentic, tailor-made journey, created by passionate experts who know the area well.
  • Bicycle Roma offers a premium service with full support, insurance, and continuous assistance throughout the tour.
  • Every Bicycle Roma tour is unique, taking travelers on a journey to discover hidden treasures and little-known places, guided by local experts.
  • The tours are designed for all levels of physical fitness and customized to ensure an enjoyable experience for everyone.
  • Bicycle Roma always offers private or small group tours, with excellent reviews and premium service that exceeds expectations.