Pedal to discover the Belpaese, between nature and culture.

Umbria in slow motion: a 3-day e-bike getaway between Assisi and Spello (low difficulty hills)

Not just bikes! Our tours combine relaxation, fun, and adventure, whether by bike, on foot, or in many other ways, making your experience perfect for your needs.

Rome 2 Nights | 3 Days
679.00€ / Starting from
18

kilometers Traveled

50%

Beauty of Nature

50%

Villages & Towns

20%

Taste & Degustation

Is this tour right for me?

Physical level required: 2 - Easy

Light cycling suitable for most fitness levels. Nothing too demanding.

Type of trip: small group

Small group experience; maximum 8, average 4.

Recommended age: 1+

All travelers under the age of 18 must be accompanied by an adult.

What to expect

Get ready for a 3-day immersion in the green heart of Italy. The Umbria tour is a getaway Low-Effort among medieval villages and quiet valleys (Assisi, Spello).

Our Premium E-Bike eliminate slopes, making cycling relaxing and accessible, while the Private minivan manages all complex logistics transfers.

The result? Maximum energy to explore Umbrian villages, taste the famous Sagrantino wine, and enjoy every moment.

Choose your beginning: Start with the Private VIP Transfer from Rome (with an extra night free) or come directly to Foligno.

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The Stages of the Tour

Day 1

  • Arrival & Urban Trek: The tour begins with your arrival at the logistics base, Foligno. After the briefing and assignment of our e-bikes, you will immediately immerse yourself in a relaxing introductory ride, Urban Trek, savoring the tranquility of the Umbrian city.
  • Quality Leisure Time: The late afternoon is dedicated to your relaxation: you can choose to continue exploring the historic center of Foligno on your own or treat yourself to a moment of rest at the hotel. Afterwards, you will be expected for a dinner celebrating the authenticity of Umbrian cuisine, enjoying local and seasonal products.

Day 2

This is a day dedicated to spiritual and scenic elevation.

  • Assisi Accessible: Thanks to the powerful assistance of your E-Bike, the climbs to Assisi will not be an obstacle. You will admire the breathtaking views from the top, exploring the city of St. Francis and the deep spirituality that surrounds it.
  • Urban Trek in Spello, the Flower Village: The ride continues until Spello, famous for its flower-filled alleyways and perfectly preserved Roman architecture. You will have plenty of time to explore this medieval gem on foot (Urban Trek) before enjoying a light lunch featuring local products.
  • Comfortable return (Max 18km): Returning to Foligno by e-bike after having distance approximately 18km

Day 3

Flavors of Sagrantino and Return in Total Comfort

The last day is a triumph of culinary excellence, managed with maximum logistical efficiency.

  • Strategic Transfer (Bevagna): We will start the day with a private minivan for a Strategic Transfer towards Bevagna. This “leap” allows us to reach this village directly, famous for its reenactments and crafts, maximizing your time for cultural exploration.
  • Montefalco and TOP Experience: After a brief exploration, we will travel by minivan to Montefalco, the “Ringhiera dell’Umbria.” Here, the experience culminates with a exclusive Sagrantino tasting in a local vineyard.
  • Premium conclusion: Departure from Montefalco to return to Foligno or, alternatively, the direct return to Rome with our private minivan, ending the adventure in total comfort and serenity.

What’s Included in Your Tour

Premium e-bikes, guided experiences, hidden routes, and effortless exploration through the heart of Rome.

5 Experiences included

  • Urban Trek in Foligno
  • Guided e-bike tour through the villages of Assisi and Spello
  • Sagrantino wine tasting at a local vineyard
  • Visit Bevagna
  • Visit Montefalco

Accommodation

  • 2 nights (3- or 4-star hotel or farmhouse)

Meals

  • 2 breakfasts, 1 traditional dinner, 1 light lunch

Staff

  • 1 Lead Guide & Coordinator

Transportation & Premium Services

  • Strategic Hybrid Logistics: Transfers in a private 9-seater minivan with bike rack to optimize the tour, ensure maximum safety, and minimize effort on non-scenic stretches.
  • Latest generation Premium E-Bikes: Guarantee of high-quality electric bikes, perfectly maintained.
  • Helmet and safety kit.
  • Luggage transport between stops (Travel light: your luggage will be waiting for you).
  • Medical and baggage insurance.
  • Ongoing support from the Bicycle Roma team.

ROME
Lungotevere delle armi, 44
Meet your guide at the “BicycleRoma Bike Point.”.

OUR COMMITMENT: Sustainable & Responsible Travel

  • Eco-Friendly Exploration: Discovering our beautiful cities and landscapes by e-bike is an eco-friendly and responsible way to travel, respecting the environment and cultural heritage.
  • Leave No Trace: Our commitment goes beyond zero emissions. We ask you to leave no trace of your visit and to dispose of all waste correctly.
  • Respect for Cultural Sites: When visiting places of worship, be sure to wear appropriate clothing (covered shoulders and knees).
  • Nature Conservation: We will be passing through protected green areas and archaeological sites. We ask you to help keep the area intact by refraining from picking up objects, damaging plants, or disturbing wildlife.
  • Resource Management: Resources are precious all over the world. We kindly ask you to pay attention to your water and energy consumption in your accommodations.
  • Courtesy in Accommodations: Please respect the internal regulations of the accommodation facilities to ensure efficient service for all guests.

IMPORTANT NOTES: Reservation & Security Policies

  • BOOKING & CANCELLATION GUARANTEE
  • Guaranteed Departure: The tour is guaranteed upon reaching the minimum number of participants (4 people).
  • Policy in Case of Low Number of Participants: If the minimum number is not reached, you will be offered the option to switch to an alternative tour or receive a full refund of the amount paid.

ACCOMMODATION AND LOGISTICS

  • Hotel Policy: For organizational reasons, the assigned hotel may be replaced with another partner hotel offering the same level of services.
  • Any Extra Charges: Some hotels may require a credit card upon check-in to guarantee any extra services (e.g., minibar, spa access). The card will be released upon check-out.
  • Check-out reminder: Please remember to check out on the morning of your last day, immediately after breakfast.

ITINERARY FLEXIBILITY & SAFETY

  • Changes to the itinerary: The itinerary may be subject to change before and/or during the tour for organizational reasons., adverse weather conditions (heavy thunderstorms; light rain is not included) or local regulations. No refunds will be given. for changes or failure to implement the program due to the reasons mentioned above.
  • Unexpected Closures: In the event of closures that cannot be foreseen at the time of publication of the program, the planned visit will be replaced with other places of interest.
  • Physical Requirements & Skills with E-Bikes: It is essential to know how to ride a bike with a minimum level of experience. Carefully check the difficulty level and characteristics of the route. If you have any doubts, please contact us.
  • Security Assessment: People deemed unsuitable by our guide (due to inexperience or physical problems that could compromise safety) will not be able to participate in the tour. No refunds will be given to participants deemed unsuitable for safety reasons..

FOOD REQUIREMENTS

  • Allergies & Intolerances: Please clearly indicate any allergies, intolerances, or specific dietary requirements (e.g., vegetarian, vegan) at the time of booking. We will forward your request to the accommodation facilities.
  • Personal Precautions: For maximum safety, we recommend bringing a small supply of essential or very specific foods (e.g., gluten-free products) with you.

Clothing & Comfort

  • Comfortable and versatile layered clothing, suitable for the season (preferably made of breathable fabrics).
  • Complete rain gear (waterproof jacket, pants, and shoe covers).
  • Comfortable shoes with non-slip soles for cycling (shoes with smooth soles are not recommended).
  • Casual shoes for exploring cities and for evenings out.
  • Sunglasses (essential for protection from the sun and useful against insects while cycling).
  • Bandana or buff (preferable to a hat, as you will be wearing a helmet).
  • A small backpack (for essential items for the day).
  • Breathable technical socks (to prevent blisters when walking and cycling).
  • A comfortable long-sleeved shirt (great for sun protection or to start the morning feeling cool).
  • A light jacket or vest (for variable temperatures in hilly areas).

Health & Wellness

  • Any personal medications and generic medicines.
  • High protection sunscreen and lip balm.
  • Insect repellent.
  • Anti-blister plasters.

Essential Accessories

  • Camera (to capture breathtaking landscapes).
  • Phone charger.
    Reusable water bottle/flask.
  • Portable power bank (to recharge your phone/camera during the day).
  • Small waterproof case (to protect documents, cash, and your phone from sudden rain).
  • European adapter (if necessary).

You can cancel your travel booking without penalty up to 1 month before departure. If you purchased your trip with the “Secure Booking” option, you can cancel your trip up to 1 week before departure and receive a 100% refund.

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What they say about us

Why are our daily tours different?

  • Not just bike tours! Each of our tours is a perfect blend of varied experiences to balance relaxation, adventure, and fun.
  • Every Bicycle Roma tour is an authentic, tailor-made journey, created by passionate experts who know the area well.
  • Bicycle Roma offers a premium service with full support, insurance, and continuous assistance throughout the tour.
  • Every Bicycle Roma tour is unique, taking travelers on a journey to discover hidden treasures and little-known places, guided by local experts.
  • The tours are designed for all levels of physical fitness and customized to ensure an enjoyable experience for everyone.
  • Bicycle Roma always offers private or small group tours, with excellent reviews and premium service that exceeds expectations.